HELPING YOU BACK INTO WORK
We offer a total of five training modules which you can attend from one of our Resource Centres in Llanelli, Carmarthen or Ammanford. Our practical training workshops are flexible to your needs and are accompanied by detailed course workbooks that enable you to focus on all the elements necessary for you to achieve your personal career goals.
Realistic Jobs for Me
This one day course provides an excellent starting point, the session focuses on confidence building, the benefits of positive thought, self motivation and setting smart job goals.
Newly Redundant
If you have recently been made redundant this one day module could help you come to terms with the emotions and stress of having been made redundant and help you decide the best way to move forwards. It also offers practical advice on job searching activities and introduction to internet use. The afternoon session involves "hands on" use of computers in our Resource Centre.
Finding and Getting Jobs
Another one day module which covers many of the elements contained in the Newly Redundant course with additional focus on C.V building, application forms and preparation for interviews.
Doing Effective Jobsearch
A half day course which focuses on where to look for job vacancies and how to identify and assess your individual personal values, qualities and skills.
Skills for Work
This course looks at all aspects of identifying personal attributes, values, and qualities skills aswell as covering time management, telephone techniques and communication, negotiation and conflict management skills.
We will also provide information on support available from external agencies that can help you get back into work.
For further information, please contact your local TRAC centre or fill in our on-line form.
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Thank you for all your help to build my confidence. Full time employment in an environment I love. Can't believe my luck.
Best wishes to you all.
Rosemary Crawley